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with Emma James MABNLP, MATLTA, MABH, Dip FTST

The only World Champion and Internationally Acclaimed Psychological Performance Therapist, author, world wide lecturer specialising in strength & power sports - we prove it, not theorise

sport performance, MMA, boxing, bjj, bodybilding, confidence, Emma James, Sport psychology,
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As a committed and driven sports person, there can be times where you need assistance or input to get better results or break through problems. As you will know, 60% of our optimum performance is mental and we have all had days where "my head just wasn't in he right place" and that has a direct effect on our training, or even worse on our competing.

We all get to a stage where we know we can go further but can't seem to break through an invisible barrier. It is almost as though you can see how far you can get, you can almost reach out and touch it but there seems to be something just stopping you from getting there.

In fact, you may start going backwards.......and the harder you try, the worse it gets.

Optimise me!

Tap into your Ultimate Mindset and blow the competition away.

It's all about getting results; it is about getting you where you know you can be. Whether you are in powerlifting, bodybuilding, MMA, boxing or strongman.
It is about giving you real help, from someone with real international competing experience who has been there and knows how it feels, who has the training and credentials to get you your optimum and ultimate performance.
We don’t just theorise with hypothetical techniques having never competed - we prove it with real time competing experience and the professional credentials.

We all tend to panic and look for the "secret", that one technique, supplement, equipment or coaching help that gives us the edge and it isn't about the physical. It's about the mental preparation. the process that happens before we compete and as we are doing it. It is about the belief we have in ourselves, the judgment and pressure we feel from others as we seem to have to prove ourselves over and over again, to our training partners, coaches, family, our country and most of all, to ourselves.

Our approach is different in that this is dedicated to power and strength sports where the real dedication lies and you push yourself to the limit constantly. We work with understanding your perceived limitations, blocks, embedded reactions, blocks and then divert, release and remove behaviours, beliefs and allow your pure neurological physical reactions to work unhindered by your believed limits. We blow the boundaries for you giving you the ability to tap into your ultimate mindset.

We have many ways of getting you to your optimum performance state. Either at our offices or at one of the visiting clinics through the USA, UK and South Africa, by web conference session with live video link or performance sessions held at facilities by arrangement.

As a three times World Champion and current World Record holder, and having competed from the age of 16, I have vast competitive experience and understand the various aspects of mental to physical application. Also, I am an accredited Trainer of Therapists and Master Practitioner of NLP, Hypnosis and TLT TM and can show you the way to your optimum performance. Additionally, I have worked with many clients from different sports and taught mental coaching in the UK, USA, Poland, Spain, USA, South Africa and also in Nepal with the Olympic Committee and coaches.

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